1. 23:32 28th Jul 2014

    Notes: 193834

    Reblogged from bullshit-bullsharks

    Plays: 1,061,533

    mechanicmuffin:

    smooshyrock:

    tre-cool-is-a-pretty-pink-fairy:

    https://24.media.tumblr.com/6ba52a8b4c0934e838a1f135d259abad/tumblr_mzmgep8Roy1rr2uluo1_500.png

    SHUT YOUR

    MOUTH

    comma

    NO COCAINE WAS NOT

    WHEW!!!!!!

    (Source: lloveflowersandyou)

     
  2. 23:31

    Notes: 33254

    Reblogged from bullshit-bullsharks

     
  3. 22:37 26th Jul 2014

    Notes: 83198

    Reblogged from oh-my-lovely-body

    image: Download

    oh-my-lovely-body:

perspicious:


WHAT YOU SHOULD DO:    Stay with us and keep calm.The last thing we need when we’re panicking, is to have someone else panicking with us.
Offer medicine if we usually take it during an attack.You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
Move us to a quiet place.We need time to think, to breathe. Being surrounded by people isn’t going to help.
Don’t make assumptions about what we need. Ask.We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
Speak to us in short, simple sentences.
Be predictable. Avoid surprises.
Help slow our breathing by breathing us or by counting slowly to 10.As odd as it sounds, it works.


                                                                                                                 


WHAT YOU SHOULDN’T DO:1. Say, “You have nothing to be panicked about.”We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”2. Say, “Calm down.”This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.3. Say, “I’m just going to leave you alone for a minute.”Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.4. Say, “You’re overreacting.”Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.The worst thing you can tell someone who is panicking is that they are overreacting.Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.



CREDIT [X]  [X]

THIS

    oh-my-lovely-body:

    perspicious:

    WHAT YOU SHOULD DO:
        
    1. Stay with us and keep calm.
      The last thing we need when we’re panicking, is to have someone else panicking with us.

    2. Offer medicine if we usually take it during an attack.
      You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

    3. Move us to a quiet place.
      We need time to think, to breathe. Being surrounded by people isn’t going to help.

    4. Don’t make assumptions about what we need. Ask.
      We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

    5. Speak to us in short, simple sentences.

    6. Be predictable. Avoid surprises.

    7. Help slow our breathing by breathing us or by counting slowly to 10.
      As odd as it sounds, it works.
                                                                                                                     
    WHAT YOU SHOULDN’T DO:

    1. Say, “You have nothing to be panicked about.”
    We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

    Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

    Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


    2. Say, “Calm down.”
    This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

    Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

    Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


    3. Say, “I’m just going to leave you alone for a minute.”
    Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

    Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


    4. Say, “You’re overreacting.”
    Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

    The worst thing you can tell someone who is panicking is that they are overreacting.

    Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


    CREDIT [X]  [X]

    THIS

     
  4. 20:42

    Notes: 75495

    Reblogged from kingaarthur

    surprisebitch:

    damn that was cut throat

    (Source: mrcyrusgifs)

     
  5. 20:23

    Notes: 485031

    Reblogged from bullshit-bullsharks

    kaz-terborosherlock:

spazztastic-muffin:

blessyoushiva:

blackghostriolus:

this is westboro baptist churches good twin

I’m really glad that this picture is circulating tumblr. Young adults today often forget that Christianity isn’t evil. Just like Muslims aren’t evil. It’s the extremists that give the entire religion a bad name. Please stop making assumptions that Christians are hateful, narrow minded people. My mom is very religious and she is one of the most open minded, loving people I know.

YES THANK YOU

Same thing about Atheists.

    kaz-terborosherlock:

    spazztastic-muffin:

    blessyoushiva:

    blackghostriolus:

    this is westboro baptist churches good twin

    I’m really glad that this picture is circulating tumblr. Young adults today often forget that Christianity isn’t evil. Just like Muslims aren’t evil. It’s the extremists that give the entire religion a bad name. Please stop making assumptions that Christians are hateful, narrow minded people. My mom is very religious and she is one of the most open minded, loving people I know.

    YES THANK YOU

    Same thing about Atheists.

    (Source: nirvves)

     
  6. 21:37 16th Jul 2014

    Notes: 179493

    Reblogged from phoeberox

    ifimeanalottoyou:

    Drugs Under The Microscope

     
  7. 13:19 15th Jul 2014

    Notes: 1104

    Reblogged from p-ointeshoes

    vaganovaboy:

balletomanegirl:

vivaterpsichore:

balletomanegirl:

tokyoballetomane:

kingdomoftheballerino:

Hannah Bettes

Who is she? very interesting!

Hannah Bettes, student at the Royal Ballet School.

Didn’t she get a contract at Boston Ballet?

I don’t know actually, I’m sure she started studying at the RBS after winning a prize at the Prix de Lausanne but she didn’t accept my friend request on FB so I can’t ‘stalk’ her more than this XD


Yes she did accept a corps contract at Boston for this coming season.

    vaganovaboy:

    balletomanegirl:

    vivaterpsichore:

    balletomanegirl:

    tokyoballetomane:

    kingdomoftheballerino:

    Hannah Bettes

    Who is she? very interesting!

    Hannah Bettes, student at the Royal Ballet School.

    Didn’t she get a contract at Boston Ballet?

    I don’t know actually, I’m sure she started studying at the RBS after winning a prize at the Prix de Lausanne but she didn’t accept my friend request on FB so I can’t ‘stalk’ her more than this XD

    Yes she did accept a corps contract at Boston for this coming season.

     
  8. 13:17

    Notes: 442358

    Reblogged from kingaarthur

    hipster-trichster:

2makeyewsmile:

Woman: Is there a problem, Officer? Officer: Ma’am, you were speeding. Woman: Oh, I see. Officer: Can I see your license please? Woman: I’d give it to you but I don’t have one.  Officer: Don’t have one? Woman: Lost it 4 times for drunk driving. Officer: I see…Can I see your vehicle registration papers please. Woman: I can’t do that. Officer: Why not? Woman: I stole this car. Officer: Stole it? Woman: Yes, and I killed and hacked up the owner. Officer: You what? Woman: His body parts are in plastic bags in the trunk if you want to see. The Officer looks at the woman, slowly backs away to his car, and calls for back up. Within minutes 5 police cars circle the car. A senior officer slowly approaches the car, clasping his half drawn gun. Officer 2: Ma’am, could you step out of your vehicle please! The woman steps out of her vehicle. Woman: Is there a problem sir? Officer 2: One of my officers told me that you have stolen this car and murdered the owner. Woman: Murdered the owner? Officer 2: Yes, could you please open the trunk of your car, please. The woman opens the trunk, revealing nothing but an empty trunk. Officer 2: Is this your car, ma’am? Woman: Yes, here are the registration papers. The first officer is stunned. Officer 2: One of my officers claims that you do not have a driving license. The woman digs into her handbag and pulls out a clutch purse and hands it to the officer. The officer snaps open the clutch purse and examines the license. He looks quite puzzled. Officer 2: Thank you ma’am, one of my officers told me you didn’t have a license, that you stole this car, and that you murdered and hacked up the owner. Woman: Betcha the lying bastard told you I was speeding too.

that was a wild ride

    hipster-trichster:

    2makeyewsmile:

    Woman: Is there a problem, Officer?

    Officer: Ma’am, you were speeding.

    Woman: Oh, I see.

    Officer: Can I see your license please?

    Woman: I’d give it to you but I don’t have one.

    Officer: Don’t have one?

    Woman: Lost it 4 times for drunk driving.

    Officer: I see…Can I see your vehicle registration papers please.

    Woman: I can’t do that.

    Officer: Why not?

    Woman: I stole this car.

    Officer: Stole it?

    Woman: Yes, and I killed and hacked up the owner.

    Officer: You what?

    Woman: His body parts are in plastic bags in the trunk if you want to see.

    The Officer looks at the woman, slowly backs away to his car, and calls for back up. Within minutes 5 police cars circle the car. A senior officer slowly approaches the car, clasping his half drawn gun.

    Officer 2: Ma’am, could you step out of your vehicle
    please!

    The woman steps out of her vehicle.

    Woman: Is there a problem sir?

    Officer 2: One of my officers told me that you have stolen this car and murdered the owner.

    Woman: Murdered the owner?

    Officer 2: Yes, could you please open the trunk of your car, please.

    The woman opens the trunk, revealing nothing but an empty trunk.

    Officer 2: Is this your car, ma’am?

    Woman: Yes, here are the registration papers.

    The first officer is stunned.

    Officer 2: One of my officers claims that you do not have a driving license.

    The woman digs into her handbag and pulls out a clutch purse and hands it to the officer. The officer snaps open the clutch purse and examines the license. He looks quite puzzled.

    Officer 2: Thank you ma’am, one of my officers told me you didn’t have a license, that you stole this car, and that you murdered and hacked up the owner.

    Woman: Betcha the lying bastard told you I was speeding too.

    that was a wild ride

     
  9. 13:14

    Notes: 132415

    Reblogged from kingaarthur

    image: Download

    (Source: pleatedjeans)

     
  10. 13:10

    Notes: 64955

    Reblogged from enrapturemymind

    xpinksunshine:

“I feel like sometimes I’m in my own little world and you’re always next to me and I don’t know how you do it but you understand me.”

    xpinksunshine:

    “I feel like sometimes I’m in my own little world and you’re always next to me and I don’t know how you do it but you understand me.”

    (Source: olkwa)

     
  11. 22:11 11th Jul 2014

    Notes: 182064

    Reblogged from kingaarthur

    (Source: patrickkingart)

     
  12. 21:46

    Notes: 741

    Reblogged from mike-santorelli

    eddie lack + emojis

    (Source: eddielackert)

     
  13. 09:30 10th Jul 2014

    Notes: 535865

    Reblogged from enrapturemymind

    laurenhooper:

    awlhf:

    supervengers:

    omvr:

    yo gettin married at 22 sounds a lot like leavin a party at 9:30 pm

    yeah but you get to leave the party with your favorite person on the planet, and take off all of your makeup, and put on your ugly comfortable clothes and make popcorn and curl up in your bed and watch a movie, and have sex and go to sleep, idk how that sounds like a bad thing.

    And everyone else just wakes up alone and hungover.

    this is the best thing ive ever heard

     
  14. 21:08 9th Jul 2014

    Notes: 1334

    Reblogged from kingaarthur

    (Source: gxkv)

     
  15. 14:17 7th Jul 2014

    Notes: 11500

    Reblogged from enrapturemymind

    (Source: gypsystripper)